Energy Balancing Techniques

Lifestyle and Dietary Consulting

Herbs & Homeopathy

​Whole Body Analysis

Personalized naturopathic care that supports your body’s natural healing.

I help optimize your body’s performance through personalized lifestyle and nutrition plans. Tailored to your preferences and goals, we work at your pace to boost energy, improve fitness, and achieve lasting health. Whether you want to lose weight, gain strength, enhance sleep, or improve overall movement, I’m here to guide you every step of the way.

The body responds to stress and imbalance in layers, like peeling an onion. I start with the most obvious issues and work at your body’s pace to address deeper ones as they emerge. As needs change, we adjust supplements to support your health. Time-tested remedies like herbs and homeopathy can help fight illness—contact us at the first sign of symptoms for guidance to reduce severity and speed recovery.

Stress Management

Natural Health Solutions

Young Living Essential Oils

I help guide in using essential oils and natural wellness products to support their health and well-being. I share knowledge about the benefits of essential oils, offer personalized recommendations, and empower people to incorporate these powerful, plant-based solutions into their daily lives. It’s all about providing natural alternatives for emotional, physical, and mental balance, while building a community around holistic health.

What we offer

Stress is a major daily burden on the body, making it essential to have an effective plan to address its harmful effects. During your initial visit, we assess your body’s strengths and weaknesses and recommend supplements to support your natural defense system. By implementing a gradual plan to optimize your body’s function, you can build resilience and better protect yourself from the impact of toxic stress.

A whole-body analysis using applied kinesiology (muscle testing) identifies strengths and weaknesses, enabling the body to heal itself with the right tools. By leveraging natural laws, vibrant health is achieved through natural medicines, whole foods, herbs, and homeopathy. Ultimately, health and wellness are personal responsibilities—I serve as a guide to support clients on their journey of self-discovery and healing.

Naturopathic healing focuses on the total person and whole body wellness. The whole person includes body, mind and soul connections and the energies inherent in each realm. By using a centuries old technique, we help restore health through re-balancing and realigning energies within these realms, connecting to you through the spirit and realigning energy fields.